You already know that a balanced diet is important, and the nutrients in your foods serve a very important purpose: They support your immune system, and help to ward off serious health conditions such as cancer, heart disease, Alzheimer’s and more.
You already know that diet is an important factor related to many health conditions, such as digestive tract disorders, heart disease, obesity, and cancer. You should also add dental health to that list!
After age 50, your vision can change noticeably over the course of a few months. So if you observe any of these signs, schedule a vision check right away, even if you were already examined within the last year or so.
When you’re not one hundred percent focused on the road and other drivers around you, your chances of an accident, injury, and rising auto insurance premiums increase dramatically. So follow these five tips to reduce distractions while you drive.